I have taken Chi Kung instruction from Sifu Pragata in the past, and I have always found him to be a very engaged and joyful teacher. His instruction was clear, to the point, and (best of all) easily remembered. His knowledge of the theories underlying the practice was extensive as well. I immediately took up Chi Kung as a daily practice and soon noticed improvements in both my daily life and my meditation practice. This is a truly powerful practice, and Sifu Pragata is a gifted instructor.